TRUST – December 2019

TRUST – December 2019

  Being able to be vulnerable and receive a response that full of compassion without an ounce of judgement: that’s what Trust is for me.   Tomorrow we will welcome a new year and the start of a new decade. “What are you leaving behind in 2019?,” I have...
COURAGE – July 2019

COURAGE – July 2019

  “I like control and certainty,” I expressed to Chloé during a catch up call. “Whoooo doesn’t???” she playfully replied.   I have mentioned in one of my previous essays that I am a huge fan of Brene Brown. She has a Netflix special, “The Call to Courage;“ I...
SILENCE – April 2019

SILENCE – April 2019

There is nothing sexy about road rage, and if the universe wanted to send me a sign that I needed to work on my emotions — message received!     This time last year, I signed up for a course that started at Google called “Search Inside Yourself (SIY).”...
HOME – March 2019

HOME – March 2019

I noted the connection between the way I tend to my home and my level of self-trust and self-acceptance.     I loved reading this month’s theme about being at home wherever I am. What a lovely concept to embrace; I was ready to jump all in! To my...