Being able to be vulnerable and receive a response that full of compassion without an ounce of judgement: that’s what Trust is for me. Tomorrow we will welcome a new year and the start of a new decade. “What are you leaving behind in 2019?,” I have...
Damn, it felt good to step into being me — ALL of me. My little sister got married in a beautiful Bollywood style wedding at the W hotel in Hoboken, NJ overlooking the breathtaking New York City skyline. The theme of self-expression was a perfectly timed...
“I like control and certainty,” I expressed to Chloé during a catch up call. “Whoooo doesn’t???” she playfully replied. I have mentioned in one of my previous essays that I am a huge fan of Brene Brown. She has a Netflix special, “The Call to Courage;“ I...
There is nothing sexy about road rage, and if the universe wanted to send me a sign that I needed to work on my emotions — message received! This time last year, I signed up for a course that started at Google called “Search Inside Yourself (SIY).”...
I noted the connection between the way I tend to my home and my level of self-trust and self-acceptance. I loved reading this month’s theme about being at home wherever I am. What a lovely concept to embrace; I was ready to jump all in! To my...
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